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Traditional Tai Chi Ch'uan
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Qi Gong

Qi = Energy. Gong = Taking time and effort to learn.

 

Reading material
Our exercises are covered in detail in this publication:
Qi Gong & Form Introduction by Neil Bradley £9.99
10, 13 & 18 Postures Qi Gong and Tai Chi Form (140 pages, 90+ Illustrations)
Available direct from the Club or order online.
 
The Tai Chi Club Qi Gong & Form Introduction ISBN 978-0-9569408-0-3
 
Purchase at the club: £9.99
Purchase online:£11.39 Inc p&p (Click Add to Cart button)
ISBN 978-0-9569408-0-3


Qi Gong 10 Postures (Mini Edition) £2.28
Inroduction to Qi Gong. Learn the breathing methods, a simple warm up and self-healing technique (Meridian Tapping) and the first of the Tai Chi Club routines called 10 Postures.

Qi Gong 10 Postures ASIN:B005BCQ9U2

Purchase at the Kindle Store: £2.28
ASIN:B005BCQ9U2
Click this link Kindle Store for more information or if you wish to purchase this edition.

Qi Gong 13 Postures (Mini Edition) £2.29
Follow up to Qi Gong 10 Postures. Learn two further breathing methods and the second of The Tai Chi Club Qi Gong routines called 13 Postures. Contains 33 detailed illustrations.
 
Qi Gong 13 Postures ASIN: B005CHR5XG
 
Purchase at the Kindle Store: £2.28
ASIN: B005CHR5XG
Click this link Kindle Store for more information or if you wish to purchase this edition.

Qi Gong 14 Postures  £2.37
Follow up to Qi Gong 13 Postures. This version follows the original published illustrations (feet together) of Yearning K.Chen (Chen Yanlin / Chen kung).
 
 
Purchase at the Kindle Store: £2.28
ASIN: B00AI7TGW8G
Click this link Kindle Store for more information or if you wish to purchase this edition.

Qi Gong 18 Postures (Mini Edition) £2.62
Follow up to Qi Gong 10, 13 & 18 Postures. Learn two further breathing methods and the third of The Tai Chi Club Qi Gong routines called 18 Postures. Contains 46 detailed illustrations.
Qi Gong 18 Postures ASIN: B005D76TJQ
Purchase at the Kindle Store: £2.62
ASIN: B005D76TJQ
Click this link Kindle Store for more information or if you wish to purchase this edition.