The Tai Chi Club
Tai Chi & Qi Gong Classes / Yang Style
Tel: 07814 526808
Email: enquire@thetaichiclub.co.uk
We are retaining all the usual information on our website as to when classes usually run.
If you require accurate up to date information regarding classes over the Summer contact these numbers:
Waingroves Tai Chi Club: Tel: 07708 481285 (Rossalynn Soult)
Riddings Tai Chi Club: Tel: 07973 527233 (Sue Wain)
Announcement
It is with great sadness that we say goodbye to our dear friend John Smith who passed away on Friday 5th February 2021.
John and his wife Shirley joined us for Tai Chi on Friday mornings and despite struggling with many illnesses John turned up smiling and raring to have a go. John was an inspiration to us all and we are blessed to have shared his journey.
The Tai Chi Club sends much love to Shirley and the family at this sad time.
Class Times
Monday Session (2nd Section) Traditional Hand Form / Tai Chi Stick Health Preservation Tai Ji Yang Sheng Zhang 7:00pm - 8:00pm
Saturday Sessions (Advanced - 3rd Section) Tai Chi Traditional Hand Form 11:30 - 12:30pm
If you would like to come Email: enquire@thetaichiclub.co.uk
Wednesday Sessions (Beginners welcome) 7:30pm - 8:30pm
Friday Morning (Beginners welcome) 11:00am - 12:00pm
Monday Sessions 2pm -3pm (Beginners welcome) For people with disabilities or balance issues,
suitable for any fitness level including wheelchairs and balance issues.
This video includes a discussion on Tai Chi and Mindfulness by Riddings teacher Sue Wain (filmed by Joseph Pettit, University of Derby)
Reading
Qi Gong 14 Postures
Learn Chinese breathing methods. Contains 46 detailed illustrations.
Just £2.76 from Amazon Kindle store
Tai Chi Union for Great Britain
