The Tai Chi Club

Tai Chi & Qi Gong Classes / Yang Style

Tel: 01773 745599

Email: enquire@thetaichiclub.co.uk

We are retaining all the usual information on our website as to when classes usually run.

If you require accurate up to date information regarding classes over the Summer contact these numbers:

Waingroves Tai Chi Club: Tel: 07708 481285 (Rossalynn Soult)

Riddings Tai Chi Club: Tel: 07973 527233 (Sue Wain)


Class Times

Waingroves

Monday Session (2nd Section) Traditional Hand Form / Tai Chi Stick Health Preservation Tai Ji Yang Sheng Zhang 7:00pm - 8:00pm

Saturday Sessions (Advanced - 3rd Section) Tai Chi Traditional Hand Form 11:30 - 12:30pm

If you would like to come Email: enquire@thetaichiclub.co.uk

Riddings

Wednesday Sessions (Beginners welcome) 7:30pm - 8:30pm

Friday Morning (Beginners welcome) 11:00am - 12:00pm

Qi Gong & Tai Chi for Health

Monday Sessions 2pm -3pm (Beginners welcome) For people with disabilities or balance issues,

suitable for any fitness level including wheelchairs and balance issues.


This video includes a discussion on Tai Chi and Mindfulness by Riddings teacher Sue Wain (filmed by Joseph Pettit, University of Derby)

Reading

Qi Gong 14 Postures

Learn Chinese breathing methods. Contains 46 detailed illustrations.

Just £2.76 from Amazon Kindle store

Visit Amazon

Tai Chi Union for Great Britain

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