The Tai Chi Club
Tai Chi & Qi Gong Classes / Yang Style
Tel: 01773 745599
Email: enquire@thetaichiclub.co.uk
We are retaining all the usual information on our website as to when classes usually run.
If you require accurate up to date information regarding classes over the Summer contact these numbers:
Waingroves Tai Chi Club: Tel: 07708 481285 (Rossalynn Soult)
Riddings Tai Chi Club: Tel: 07973 527233 (Sue Wain)
Class Times
Monday Session (2nd Section) Traditional Hand Form / Tai Chi Stick Health Preservation Tai Ji Yang Sheng Zhang 7:00pm - 8:00pm
Saturday Sessions (Advanced - 3rd Section) Tai Chi Traditional Hand Form 11:30 - 12:30pm
If you would like to come Email: enquire@thetaichiclub.co.uk
Wednesday Sessions (Beginners welcome) 7:30pm - 8:30pm
Friday Morning (Beginners welcome) 11:00am - 12:00pm
Monday Sessions 2pm -3pm (Beginners welcome) For people with disabilities or balance issues,
suitable for any fitness level including wheelchairs and balance issues.
This video includes a discussion on Tai Chi and Mindfulness by Riddings teacher Sue Wain (filmed by Joseph Pettit, University of Derby)
Reading
Qi Gong 14 Postures
Learn Chinese breathing methods. Contains 46 detailed illustrations.
Just £2.76 from Amazon Kindle store
Tai Chi Union for Great Britain
