The Tai Chi Club

Tai Chi & Qi Gong Classes / Yang Style

Tel: 01773 745599

Email: enquire@thetaichiclub.co.uk

NEW

Introduction Sessions / Inviting students now

Friday Morning Sessions 11:00am - 12:00pm Running at Riddings Community Centre

Class Times

Wednesday Sessions (Beginners) 7:30pm - 8:30pm

Friday Morning (Beginners) 11:00am - 12:00pm

Monday Session (2nd Section) Traditional Hand Form / Tai Chi Stick Health Preservation Tai Ji Yang Sheng Zhang 7:00pm - 8:00pm

Saturday Sessions (Advanced - 3rd Section) Tai Chi Traditional Hand Form 11:30 - 12:30pm

This video includes a discussion on Tai Chi and Mindfulness by Riddings teacher Sue Wain (filmed by Joseph Pettit, University of Derby)

Reading

Qi Gong 14 Postures

Learn Chinese breathing methods. Contains 46 detailed illustrations.

Just £2.76 from Amazon Kindle store

Visit Amazon

Tai Chi Union for Great Britain