Taiji 2 Person Set

Taiji 2 Person Set (Taiji Sanshou Duida)

The club practises the Two Person Set based on the text and drawings from the Chen Yanlin (Brennan Translations) and the applications and demonstrations contributed by outstanding Taijiquan teachers from around the world.

1. STEP FORWARD & PUNCH

2. RAISE THE HAND

3. STEPPING FORWARD, BLOCK & PUNCH

4. PARRY & PUNCH

5. STEP FORWARD WITH LEFT BUMP

6. RIGHT FIGHTING TIGER POSTURE

7. STRIKE WITH LEFT ELBOW

8. RIGHT PUSH

9. LEFT BACKFIST

10. RIGHT BUMP

11. WITHDRAW A STEP, LEFT FIGHTING TIGER POSTURE

12. RIGHT BACKFIST

13. RAISE THE HAND

14. TURN & PUSH

15. FOLD UP, BACKFIST

16. PARRY & PUNCH (TAKING THE MOMENTUM ASIDE)

17. HORIZONTAL RENDING TECHNIQUE

18. WILD HORSE VEERS ITS MANE – LEFT POSTURE (SWITCHING THE FEET)

19. RIGHT FIGHTING TIGER POSTURE (USING LOWER HAND)

20. TURN, WITHDRAWING A STEP, ROLLBACK

21. STEP FORWARD WITH LEFT BUMP

22. TURN & PUSH

23. SEPARATE BOTH HANDS, PRESSING KICK (RETREAT TO SITTING TIGER POSTURE)

24. PUNCH TO THE CROTCH

25. STEP FORWARD, PLUCK & REND

26. SWITCH THE FEET, MAIDEN WORKS THE SHUTTLE – RIGHT POSTURE

27. LEFT WARD OFF, RIGHT BACKFIST

28. WHITE CRANE COOLS ITS WINGS (PRESSING KICK)

29. LEFT BUMP

30. WITHDRAW A STEP, BREAK THE ARM

31. TURN & PUSH (WITH ROLLBACK ENERGY)

32. DOUBLE WINDS FILL THE EARS

33. DOUBLE-HAND PUSH

34. LOW-POSTURED PARRY & PUNCH

35. SINGLE-HAND PUSH (TO THE RIGHT ARM)

36. RIGHT TWIST THE ARM

37. SEIZING THE MOMENT, PUSH

38. NEUTRALIZE, STRIKE WITH RIGHT PALM

39. NEUTRALIZE & PUSH

40. NEUTRALIZE, STRIKE WITH RIGHT ELBOW

41. PLUCK & REND

42. SWITCH THE FEET, BREAK THE ARM

43. RIGHT FIGHTING TIGER POSTURE

44. TURN, WITHDRAWING A STEP, ROLLBACK

45. STEP FORWARD WITH LEFT BUMP

46. RETURN WITH PRESS

47. SPREAD WITH BOTH HANDS, BUMP (SWITCHING THE FEET)

48. TURN, LEFT BUMP (SWITCHING THE FEET)

49. STRIKE WITH RIGHT ELBOW

50. TURN, GOLDEN ROOSTER STANDS ON ONE LEG

51. RETREAT & NEUTRALIZE

52. PRESSING KICK

53. TURN, STEP FORWARD WITH BUMP

54. BREAK THE LEFT ARM

55. TURN (SWITCHING THE FEET), KICK TO THE RIGHT SIDE

56. SPREADING WITH BOTH HANDS, RIGHT BRUSH KNEE

57. TURN (SWITCHING THE FEET), KICK TO THE LEFT SIDE

58. SPREADING WITH BOTH HANDS, LEFT BRUSH KNEE

59. SWITCH HANDS, RIGHT BUMP

60. RETURN WITH RIGHT BUMP

61. STEP FORWARD, CATCH THE SPARROW BY THE TAIL – LEFT POSTURE

62. RIGHT CLOUDING HANDS

63. STEP FORWARD, CATCH THE SPARROW BY THE TAIL – RIGHT POSTURE

64. LEFT CLOUDING HANDS

65. RIGHT SPREADING (WARD-OFF)

66. SIDEWAYS BODY, TORSO-FLUNG PUNCH

67. STEP FORWARD, RISING UP AND REACHING OUT TO THE HORSE (LOW PRESSING KICK)

68. WHITE CRANE COOLS ITS WINGS (then SHEATHING KICK BELOW WITH SLAPPING PALM ABOVE)

69. TURN AROUND, SWINGING LOTUS KICK

70. LEFT DIAGONAL FLYING POSTURE

71. SNEAKY HAND, SNAKING BODY LOW POSTURE

72. RIGHT DIAGONAL FLYING POSTURE

73. LEFT FIGHTING TIGER POSTURE

74. TURN, TORSO-FLUNG PUNCH

75. RETREAT, DRIVING AWAY THE MONKEY (FIRST)

76. LEFT SLAP (STEPPING FORWARD)

77. RETREAT, DRIVING AWAY THE MONKEY (SECOND)

78. RIGHT SLAP

79. RETREAT, DRIVING AWAY THE MONKEY (THIRD, PALM STRIKE TO THE FACE)

80. STEP FORWARD WITH THE BIG DIPPER

81. NEEDLE UNDER THE SEA

82. FAN THROUGH THE BACK

83. PLAY THE LUTE

84. BEND THE BOW, SHOOT THE TIGER

85. TURN, SINGLE WHIP

86. PUNCH UNDER THE ELBOW

87. CROSSED HANDS

88. CAPTURE THE TIGER AND SEND IT BACK TO ITS MOUNTAIN

SWITCH SIDES