Tai Chi & Qi Gong Classes / Yang Style
Tel: 07814 526808
Email: enquire@thetaichiclub.co.uk
WORLD TAI CHI DAY Everyone Welcome!
Saturday 26th at 10am Riddings Park, West Street, Riddings DE55 4EW
Tai Chi will be moving gently through the time zones, starting in New Zealand and finishing in Hawaii. This means we will have a full 24 hours of Tai Chi
Please arrive at 9.45 for a prompt start at 10am
Visit this link on FB for more info
NEW! OFFERING BEGINNERS SPACES
Benefit Martial Arts and Fitness, Unit 3&4, Brooklyn Business Park, Peasehill, Ripley DE5 3JG
at 7pm - 8pm on Tuesdays
£8.00 per session pay as you go.
Tel: 07973 527233 (Sue Wain)
Benefit Martial Arts and Fitness 11.00am -12pm on Fridays
£8.00 per session pay as you go.
62-76 Butterley Hill, Ripley DE5 7LT
Thursday Evening 6.00pm - 7.15pm
Qi Gong Chinese Exercises
Eighth Silken Brocade, Meditation and Zhan Zhuang
£6.00 per class pay as you go
Mondays 1pm - 2pm Wellbeing Centre. 2pm - 3pm Qi Gong
Riddings Community Centre Mondays or join for the whole wellbeing session as
stated above.
1 Hour £6.00 per session, pay as you go
Please Note
The Tai Chi Club website lists Instructors who have attended one of our clubs for a minimum of 400 sessions. they are not employed by The Tai Chi Club. For any financial or legal enquiries that may arise at their own venues or other teaching sessions contact the Instructor directly for that venue.
This video includes a discussion on Tai Chi and Mindfulness by Riddings teacher Sue Wain (filmed by Joseph Pettit, University of Derby)
Reading
Qi Gong 14 Postures
Learn Chinese breathing methods. Contains 46 detailed illustrations.
Just £2.76 from Amazon Kindle store
David Beckham discusses Tai Chi